We are dedicated to supporting Veterans by providing programs that may lead to meaningful lifestyle changes.
Our activities offer a holistic, non-clinical approach to helping participants regain their sense of balance and peace of mind.
These activities range from yoga, nutrition counseling (brain health) and creative expression, and hikes in area state and national parks.
Help us help our veterans by volunterring your time and talents.
We began serving the Houston veteran community in 2010, by offering yoga classes specifically-designed for combat veterans suffering from PTSD.
Today, yoga continues to be an important tool in helping veterans overcome the trama of compat.
We are constantly seeking qualified yoga instructors to help maintain our core program.
If you'd like to make a difference in the life of a veteran through yoga, contact us now
Expedition Balance is a Texas non-profit organization (501) (C) (3), dedicated to supporting Veterans by providing programs that may lead to meaningful lifestyle changes.
We offer regularly-scheduled yoga classes, as well as special events such as: hiking, kayaking, community volunteer projects, and workshops in nutrition, cooking, creative expression (art), and other activities.
We could not offer these life changing programs without support from people like you.
Make a difference today by donating to Expedition Balance.