The Expedition Balance Path
Another way home.
Expedition Balance offers a less clinical and more holistic program for veterans suffering from PTSD and depression.
Researchers have found that time with peers, relaxation methods, distracting activity, proper diet and sleep all can aid in the recovery from PTSD. Expedition Balance is a program that leverages all these experiences and more, away from the traditional clinical environment.
It starts with a six-day journey, far from day-to-day stresses and close to the peace and beauty of nature. Over the course of the week, participants are exposed to a curriculum of processes and principles that break down the walls of PTSD and help participants regain their sense of self in the world.
The trip is followed by follow-up programs that support veterans and their families in rebuilding their lives.
Expedition Balance is a powerful complement to traditional therapies.